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About Yoga And Ayurveda Ayurveda  Ayurveda, the traditional Indian system of medicine holds out to the world the promise of a healthy long life. Would you believe that your physical & mental activity could be improved? If not then step into the world, where healing is a ritual and nurturing life a tradition, i. e. experience the magical power of Traditional Ayurveda. To make this a reality, we have made a few programmes combining Ayurveda along with sightseeing. An extensive and well - crafted out Ayurvedic treatment package that would rejuvenate your body and mind and make you face the hustle and bustle of the city life again. Ayurveda was evolved in India around 600 BC and this is a that depends on the diagnosis of the person's body humors to achieve the right balance and thus regain immunity and good health. The word AYUR literally means ' life ' and VEDA means ' the science of knowledge '. Ayurveda briefly explains the knowledge of the do's and dont's one has to follow, which flavours the well being of each individual to lead a healthy, happy, comfortable and advantageous life both physically, mentally and socially. Ayurveda stresses on the prevention of ailments in addition to curing them Ayurveda is a perfect ancient science of life, Ayurveda believes in the treatment of not just the affected part, but the individual as a whole. Making it the natural way to perfect health and harmony of life. Yoga  Yoga literally means Union. An ancient Indian discipline, seeks to unite the individual soul (Jivatman) with the Universal soul or God (Parmatmam) through rigorous mental and physical efforts. The Yoga was researched and developed by great Indian sages and physicians, even before the dawn of recorded history. We are in a new millennium, and as the world has changed in this millennium we need something really extra ordinary, so as to keep ourselves refreshed and ready to face the challenges in this millennium. We have a program that combines sightseeing and would at the same time increases leadership qualities, team spirit, time management, crisis and stress management, personality development, All through yoga, jungle walks and white water river rafting runs, where time, team, leaders & fitness really matters. Key to Therapies : I. SYNCHRONISED MASSAGE This is subjecting the body with comfortable strokes along with the application of medicated oils. This therapy comforts the person, improves blood circulation, prevents absorption of inflammatory exudations, removes obesity and pain in the body, relieves fatigue and promotes development of muscles II. STEAM BATH It is procedure by which the person is made to perspire by the application of medicated steam all over the body, except the head. Indicated for neurological aliments, rheumatism, pain all over the body, stiffness of back, arthritis, skin diseases etc.  III. NJAVARAKIZHI By this procedure, the whole body or a particular part there of is made to sweat by the gentle massage with medical puddings as boluses tied in cloth. Indicated for neurological diseases, rheumatism, arthritis, emaciation of limbs for restoration of health. IV. PIZHICHIL It is a suedation therapy done by pouring warm medicated oil over the body from a particular height with a regular speed of flow. This is effective in paralysis, hemiplegia, arthritis, stiffness of limbs, spastic conditions. It is also a rejuvenation therapy. V. SIRODHARA It is a process by which medicated oil, milk etc. are poured in a continuous stream in the forehead. Indicated for neurological diseases, insomnia, depression, chronic head aches, sleeplessness and burning sensation in the head. VI. UDWARTHANAM  It is deep dry massage using herbal powders. This reduces obesity, imparts mobility to joints, strengthens muscles and refreshes the body. VII. SIROVASTHI This is a treatment for brain strength. In this, a cap, made up of flexible leather will be fixed on the head and slightly warm oil will be poured inside. Duration - 1 hour. VIII. KADIDHARA It is a sedation therapy done by pouring warm liquid extract of cooked fermented grains over the body with nozzled pitcher. This is effective in all rheumatic complaints especially in rheumatoid arthritis. IX. THAKARADHARA It is a sedation therapy done by pouring warm medicated buttermilk in the forehead. Indicated for insomnia, depression and burning sensation in the head. X. ELAKIZHI This is a herbal treatment for stiffness, body pain, etc., especially in the arthritis and paralysis. Boluses of fried herbal leaves will be warmed by dipping in medicated warm oil and massage with it all over the body. XI. THARPANAM Pouring medicated ghee on eyes for improving eyesight. XII. CHOORNASWEDAM In this procedure, the whole body is made to sweat by massaging with herbal powder as boluses tied in cloth. Indicated for neurological disorders, rheumatism and arthritis |
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